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Nutrition
Your body has
an amazing potential to heal and protect itself. However, it must
have the proper nutrients to perform these functions effectively.
Diets common today often do not provide the essential “building
blocks” for your body's healing, corrective, and protective functions.
If you present with symptoms or conditions indicating that you may
be lacking certain nutrients in your diet, Dr. Underwood, as a Certified Internal Health Specialist, may recommend dietary changes, appropriate nutritional supplements, and/or enzyme therapy to correct
nutritional deficiency.
Correcting
nutritional deficiencies can have many positive effects on the
body, including
- Decreasing
inflammation and pain
- Decreasing
muscle tension and spasm
- Accelerating
the healing and repair of injured tissues
- Decreasing
fatigue
- Stimulating
immune system function to prevent and treat colds and flu
- Decreasing
stress, anxiety, and depression
- Promoting
better quality sleep
- Improving
allergy and sinus conditions
- Decreasing
heartburn, bloating, gas, and acid reflux
- Lowering
blood pressure and cholesterol
- Decreasing
motion sickness, pregnancy-related morning sickness, and nausea
- Improving
athletic performance
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