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Nutrition

Nutrition

Your body has an amazing potential to heal and protect itself. However, it must have the proper nutrients to perform these functions effectively. Diets common today often do not provide the essential “building blocks” for your body's healing, corrective, and protective functions. If you present with symptoms or conditions indicating that you may be lacking certain nutrients in your diet, Dr. Underwood, as a Certified Internal Health Specialist, may recommend dietary changes, appropriate nutritional supplements, and/or enzyme therapy to correct nutritional deficiency.

Correcting nutritional deficiencies can have many positive effects on the body, including
  • Decreasing inflammation and pain
  • Decreasing muscle tension and spasm
  • Accelerating the healing and repair of injured tissues
  • Decreasing fatigue
  • Stimulating immune system function to prevent and treat colds and flu
  • Decreasing stress, anxiety, and depression
  • Promoting better quality sleep
  • Improving allergy and sinus conditions
  • Decreasing heartburn, bloating, gas, and acid reflux
  • Lowering blood pressure and cholesterol
  • Decreasing motion sickness, pregnancy-related morning sickness, and nausea
  • Improving athletic performance
Dr. Scott Underwood  |  787 Sunset Blvd Suite 200  |  O'Fallon, IL 62269  |  618-624-2400

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